Pain on top of the foot can make walking and exercising uncomfortable. This area contains bones, joints, and ligaments that can become irritated or injured. Causes include stress fractures, sprains, and tendinitis. Symptoms vary by problem, but pain, swelling, and stiffness may occur. Pain that increases with activity or continues during rest deserves attention, especially when it affects movement and daily activities.

A stress fracture is a small crack in a bone caused by repeated pressure. Athletes and others who suddenly increase activity have greater risk. A sprain occurs when a ligament is stretched or torn, often after twisting the foot. Swelling, bruising, and tenderness are common. Arthritis involves inflammation or degeneration within a joint. Risk factors include age and previous injuries. Tendinitis develops when a tendon becomes irritated from repeated use. Active people and those with sudden training changes may be more vulnerable.

A podiatrist starts by discussing symptoms, activities, and injury history. The foot is examined for tenderness, stiffness, and movement changes. X-rays may help identify fractures or arthritis. Other imaging may be recommended. Treatment depends on the diagnosis. A stress fracture may require activity restriction and a walking boot. A sprain may need rest and support, and arthritis treatment may include wearing supportive footwear. Tendinitis may require reduced activity while the tendon heals.

Getting the correct diagnosis is important because different causes of pain on top of the foot require different care. Activities that increase pain can delay healing or worsen an injury. A podiatrist can monitor recovery and help you return to normal activity. Seek prompt evaluation when pain is severe, swelling develops, or you cannot walk comfortably. If you have pain on top of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from The Foot Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a bony growth that develops along the underside or back of the heel bone. It forms when ongoing stress causes calcium deposits to build up over time. Although a heel spur may appear on an X-ray, it does not always cause pain. Common symptoms include heel pain, tenderness, and discomfort after rest. Several factors can contribute to heel spur development. Understanding these factors can help you make informed choices about foot care. Pain may be strongest with the first steps in the morning.

Age is one risk factor because cushioning and flexibility can change over time. Excessive weight can place additional pressure on the heels during daily activities. Poor foot function may also contribute when abnormal walking mechanics increase stress on the heel. Other risk factors include prolonged standing, repetitive activity, and tight calf muscles. A history of plantar fasciitis may also increase the likelihood of developing a heel spur.

When heel pain continues, a podiatrist begins with a discussion of symptoms and a foot examination. X-rays may identify a heel spur and evaluate the heel bone. The podiatrist may recommend activity changes, heel cushions, or custom orthotics to reduce pressure. Treatment can also include medication when appropriate to manage inflammation and pain. If symptoms persist, additional podiatric treatments may be considered based on the cause and severity of the condition.

A heel spur can sound concerning, especially when pain affects your routine, but the presence of a spur does not automatically mean surgery is necessary. Early evaluation can help you understand why your heel hurts and what steps may improve comfort. If you have persistent heel pain or a heel spur, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from The Foot Center. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A plantar fibroma is a benign, non-cancerous growth that develops within the plantar fascia. This strong band of tissue runs along the bottom of the foot and supports the arch. A plantar fibroma usually appears as a firm lump within the arch. It may be small at first but can become more noticeable over time. Although the growth is not cancerous, it can cause discomfort while walking or standing. Early evaluation can help identify the cause of a new lump.

The exact cause of plantar fibroma is not always known. Repeated stress on the plantar fascia may contribute to its development. Risk factors can include family history, certain foot mechanics, and repeated pressure on the arch. People with conditions that affect connective tissue may also have an increased risk. Additionally, wearing shoes that place pressure directly over the lump can make symptoms more noticeable. Some people have no pain, while others develop tenderness or aching during activity.

Plantar fibroma symptoms commonly include a firm, noticeable nodule in the arch. The lump may feel tender when pressed or when standing for long periods of time. Walking barefoot on hard surfaces can make discomfort more noticeable. Tight shoes may also rub against the growth and increase irritation. A podiatrist can examine the foot and discuss your symptoms and medical history. Imaging, such as an ultrasound or an MRI scan, may be recommended when the diagnosis needs clarification.

Treatment depends on the size of the fibroma and how much it affects your daily activities. A podiatrist may begin with footwear changes, padding, or custom orthotics to reduce pressure on the growth.Your podiatrist may monitor the fibroma over time if symptoms remain mild, and more persistent cases may require additional treatment options. If you have a plantar fibroma, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of The Foot Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our office located in Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.